Kenyan Pilau

Name: Kenyan Pilau
Cook time: 45 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 whole black peppercorns; 4 cardamom pods; 4 cinnamon sticks; 4 teaspoons of cumin seed powder; 2 cloves of garlic; 1/2 teaspoon of ginger; 1 pound of goat meat; 1 small onion; 1.5 cups of Rice ( you can use basmati rice); Salt to taste; 1 cup of dressed shrimp; 2 small tomatoes; 1 cooking spoon of vegetable oil

“Kenyan Pilau requires approximately 45 minutes from start to finish. For $3.47 per serving, you get a main course that serves 4. One serving contains 475 calories, 42g of protein, and 5g of fat. 39 people were impressed by this recipe. This recipe from Afrolems requires peppercorns, garlic, cinnamon sticks, and cumin seed powder. It is a good option if you're following a gluten free and dairy free diet. Taking all factors into account, this recipe earns a spoonacular score of 85%, which is tremendous. Users who liked this recipe also liked Kenyan Pilau, Kenyan Chicken Curry, and Kenyan Curried Cabbage.”

total: 45 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Peppercorns4 whole
Cardamom pods4
Cinnamon sticks4
Cumin seed powder4 tsp
Garlic2 cloves
Ginger½ tsp
Goat meat1 lb
Onionsmall1 small
Riceyou can use basmati rice1.5 cups
Salt4 servings
Dressed shrimp1 cup
Tomatoessmall2 small
Cooking spoon of vegetable oil1

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Method preview

5 steps · 45 min

1
Season and boil the meat and set aside.Chop and crush all the spices and set aside.
2
Heat up the oil and sauté the onions till its golden brown.
3
Add the meat and allow to brown a little then add the spices, and the rice and the chopped tomatoes.

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