american · main course
Githeri – Kenyan Vegetable Bean Stew
- total
- 1 h 30 min
- effort
- Easy
- serves
- 4
- ratings
- New
Ingredients come from PikaFresh, portioned for your table.
Ways to have it tonight
Cook it, or let someone else do it.
Same dish, your evening. Sign in and Pika shows what reaches your street tonight; you choose.
Cook it yourselfCook-along, step by step
Hands-free steps, timers and a voice that waits for you.
Start cookingPika’s pick
Ingredients to your doorEverything, measured
The ingredients from PikaFresh, portioned for 4. You keep what’s already in your pantry.
Build my basketFrom a neighbour or a chefHome cooked or PikaChef
When a verified home cook has it in the pot near you, or a chef can cook it at yours, it shows here.
See home cookedIngredients
Serves 4- Kidney beanssoaked overnight½ cup
- White cornchoclo or hominy½ cup
Garlic2 cloves
Oil2 tbsp
Onion1- Garlic5 cloves
Tomatoes2- Coriander1 tsp
Cumin½ tsp- Ground turmeric¼ tsp
- Salt1 tsp
- Canned pigeon peasfrozen can also be used½ cup
- Pumpkin1 cup
Spinach1 cup
The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.
Method preview
1 steps · 1 h 30 min- 1The full method is on globalkitchentravels.com: https://globalkitchentravels.com/githeri-stew/
Reviews
—
No ratings yet
Nobody has reviewed this one yet. Cook it tonight and be the first to say how it went.
Cook it with us, tonight.
Get the app for hands-free cook-along, or start on the web right now.