middle eastern · side dish

Lebanese Tabouleh

Name: Lebanese Tabouleh
Cook time: 45 min
Total time: 45 min
Yield: 2 servings
Cuisine: middle eastern
Ingredients: 3 tablespoons cooked bulgur wheat; 3 cups flat leaf parsley, about one bushel; 1 tablespoon fresh mint; 3 tablespoons green onions, finely chopped; 1 Juice from lemon; 2 tablespoons olive oil; 1/4 cup roma tomatoes, finely chopped

“Lebanese Tabouleh requires about 45 minutes from start to finish. Watching your figure? This dairy free, lacto ovo vegetarian, and vegan recipe has 213 calories, 5g of protein, and 15g of fat per serving. This recipe serves 2 and costs $4.08 per serving. This recipe is typical of middl eastern cuisine. 3 people were glad they tried this recipe. A mixture of olive oil, flat leaf parsley, roma tomatoes, and a handful of other ingredients are all it takes to make this recipe so yummy. It works well as a hor d'oeuvre. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 94%. This score is spectacular. Try Tabouleh, Tabouleh, and Tabouleh for similar recipes.”

total: 45 min
effort: Easy
serves: 2
ratings: New

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Ingredients

Serves 2

Bulgur wheat3 tbsp
Flat leaf parsleyabout one bushel3 cups
Mint1 tbsp
Green onionsfinely chopped3 tbsp
Juice from lemon1
Olive oil2 tbsp
Roma tomatoesfinely chopped¼ cup

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Method preview

5 steps · 45 min

1
Remove stems from parsley and mint. Rinse leaves in a colander. Pat dry with paper towel.In a food processor pulse parsley and mint until finely chopped.
2
Transfer to a large mixing bowl.
3
Add green onions, tomatoes and bulgur wheat; stir to combine.Toss with lemon juice and olive oil. Refrigerate for an hour before serving.

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