Tamiya

Name: Tamiya
Yield: 4 servings
Cuisine: Egyptian
Ingredients: 3 cups Broad Beans; 6 Spring Onions; 4 Garlic Clove; 1/4 cup Parsley; 2 tsp Cumin; 1 tsp Baking Powder; 1/2 tsp Cayenne Pepper; Spinkling Flour; As required Vegetable Oil

total: 0 min
effort: Easy
serves: 4
ratings: New

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Ingredients

Serves 4

Broad Beans3 cups
Spring Onions6
Garlic Clove4
Parsley¼ cup
Cumin2 tsp
Baking Powder1 tsp
Cayenne Pepper½ tsp
Flour
Vegetable Oil

The cook hasn’t declared allergens for this recipe. Check every ingredient against your household’s needs.

Nutrition

Not enough data

Too many ingredients are not matched to our nutrition table to give a fair estimate.

How we estimate: we add up the ingredients using the Kenya Food Composition Tables (2018) and USDA FoodData Central, then divide by the servings. It’s an estimate, not a measurement, and not medical advice.

Method preview

5 steps · 0 min

1
oak the beans in water to cover overnight.Drain. If skinless beans are unavailable, rub to loosen the skins, then discard the skins. Pat the beans dry with a towel.
2
Grind the beans in a food mill or meat grinder.If neither appliance is available, process them in a food processor but only until the beans form a paste. (If blended too smoothly, the batter tends to fall apart during cooking.) Add the scallions, garlic, cilantro, cumin, baking powder, cayenne, salt, pepper, and coriander, if using. Refrigerate for at least 30 minutes.
3
Shape the bean mixture into 1-inch balls.Flatten slightly and coat with flour.

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